Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Rose-apples, raw | Produce / Fruits | 25.0 | Edit |
| Roselle, raw | Produce / Fruits | 49.0 | Edit |
| Rosemary | Herbs & spices / Herbs | 131.0 | Edit |
| Rosemary, fresh | Herbs & spices / Herbs | 131.0 | Edit |
| Rowal, raw | Produce / Fruits | 111.0 | Edit |
| Royco Cube Analogue (stock cube) | Condiments & sauces | 200.0 | Edit |
| Ruby Red Grapefruit Juice Blend (grapefruit, grape, apple), Ocean Spray | Produce / Fruits | 44.0 | Edit |
| Ruffed Grouse, Breast Meat, Skinless, raw | Meat / Poultry / white meat | 112.0 | Edit |
| Rutabaga, Peeled, raw | Produce / Vegetables | — | Edit |
| Rutabagas, Cooked, Boiled, Drained | Produce / Vegetables | 30.0 | Edit |
| Rutabagas, Cooked, Boiled, Drained | Produce / Vegetables | 30.0 | Edit |
| Rutabagas, raw | Produce / Vegetables | 37.0 | Edit |
| Rye Berries | Grains & starches / Cereals & flours | 338.0 | Edit |
| Rye Flour, Dark | Grains & starches / Cereals & flours | 325.0 | Edit |
| Rye Flour, Light | Grains & starches / Cereals & flours | 357.0 | Edit |
| Rye Flour, Medium | Grains & starches / Cereals & flours | 349.0 | Edit |
| Rye Grain | Grains & starches / Cereals & flours | 338.0 | Edit |
| SILK Banana-strawberry Soy Yogurt | Dairy & eggs / Dairy | 88.0 | Edit |
| SILK Black Cherry Soy Yogurt | Dairy & eggs / Dairy | 88.0 | Edit |
| SILK Blueberry Soy Yogurt | Dairy & eggs / Dairy | 88.0 | Edit |
| SILK Chai, Soymilk | Legumes | 53.0 | Edit |
| SILK Coffee, Soymilk | Beverage bases | 62.0 | Edit |
| SILK French Vanilla Creamer | Legumes | 133.0 | Edit |
| SILK Hazelnut Creamer | Nuts & seeds | 133.0 | Edit |
| SILK Key Lime Soy Yogurt | Dairy & eggs / Dairy | 88.0 | Edit |
| SILK Light Plain, Soymilk | Legumes | 29.0 | Edit |
| SILK Light Vanilla, Soymilk | Legumes | 33.0 | Edit |
| SILK Mocha, Soymilk | Legumes | 58.0 | Edit |
| SILK Nog, Soymilk | Legumes | 74.0 | Edit |
| SILK Original Creamer | Legumes | 100.0 | Edit |