EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

Edit ingredient Add ingredient
Roselle, raw

Roselle, raw

Roselle, raw.

Per 100 g

49

kcal · 205 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh calciumAntioxidant-richSweetFresh

Protein

1.0 g

Fat

0.6 g

Carbs

11.3 g

Sugars

— g

Fiber

— g

Sodium

6 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

208 mg

Micronutrients

Amounts per 100 g · USDA FDC 168170

macro

Energy 49 kcal
Energy 205 kJ
Protein 0.96 g
Total fat 0.64 g
Carbohydrate 11.31 g
Trans fat 0 g
Cholesterol 0 mg
Water 86.58 g

mineral

Sodium 6 mg
Potassium 208 mg
Calcium 215 mg
Iron 1.48 mg
Magnesium 51 mg
Phosphorus 37 mg

vitamin

Vitamin A RAE 14 µg
Vitamin C 12 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.31 mg
Vitamin B12 0 µg

More in Fruits