Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Pumpkin Leaves, Cooked, Boiled, Drained | Produce / Vegetables | 21.0 | Edit |
| Pumpkin Leaves, raw | Produce / Vegetables | 19.0 | Edit |
| Pumpkin Seeds | Nuts & seeds | 559.0 | Edit |
| Pumpkin, Canned, with Salt | Produce / Vegetables | 34.0 | Edit |
| Pumpkin, Canned, Without Salt | Produce / Vegetables | 34.0 | Edit |
| Pumpkin, Cooked, Boiled, Drained | Produce / Vegetables | 18.0 | Edit |
| Pumpkin, Cooked, Boiled, Drained | Produce / Vegetables | 20.0 | Edit |
| Pumpkin, Flowers, Cooked, Boiled | Produce / Vegetables | 15.0 | Edit |
| Pumpkin, raw | Produce / Vegetables | 26.0 | Edit |
| Purple Corn | Grains & starches / Cereals & flours | 365.0 | Edit |
| Purslane | Produce / Leafy greens | 16.0 | Edit |
| Purslane, Cooked, Boiled, Drained | Produce / Vegetables | 18.0 | Edit |
| Purslane, Cooked, Boiled, Drained | Produce / Vegetables | 18.0 | Edit |
| Purslane, raw | Produce / Vegetables | 20.0 | Edit |
| Puy Lentils | Legumes | 116.0 | Edit |
| Quail | Meat / Poultry / white meat | 134.0 | Edit |
| Quail, Breast, raw | Meat / Poultry / white meat | 123.0 | Edit |
| Quail, Cooked, Total Edible | Meat / Poultry / white meat | 227.0 | Edit |
| Quail, raw | Meat / Poultry / white meat | 134.0 | Edit |
| Quail, raw | Meat / Poultry / white meat | 192.0 | Edit |
| Quark | Dairy & eggs / Dairy | 67.0 | Edit |
| Queso Oaxaca | Dairy & eggs / Dairy | 330.0 | Edit |
| Queso Fresco | Dairy & eggs / Dairy | 299.0 | Edit |
| Quince | Produce / Fruits | 57.0 | Edit |
| Quinces, raw | Produce / Fruits | 57.0 | Edit |
| Quinoa | Grains & starches / Cereals & flours | 368.0 | Edit |
| Quinoa, cooked | Grains & starches / Cereals & flours | 120.0 | Edit |
| Quinoa, Uncooked | Grains & starches / Cereals & flours | 368.0 | Edit |
| Rabbit | Meat / Game | 136.0 | Edit |
| Radicchio | Produce / Leafy greens | 23.0 | Edit |