Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Lupins, Mature Seeds, Cooked, Boiled | Legumes | 116.0 | Edit |
| Lupins, Mature Seeds, Cooked, Boiled | Legumes | 119.0 | Edit |
| Lupins, Mature Seeds, raw | Legumes | 371.0 | Edit |
| Luxury Loaf, Pork | Meat / Red meat | 141.0 | Edit |
| Lychee | Produce / Fruits | 66.0 | Edit |
| Mori-nu, Tofu, Silken, Extra Firm | Legumes | 55.0 | Edit |
| Mori-nu, Tofu, Silken, Firm | Legumes | 62.0 | Edit |
| Mori-nu, Tofu, Silken, Lite Extra Firm | Legumes | 38.0 | Edit |
| Mori-nu, Tofu, Silken, Lite Firm | Legumes | 37.0 | Edit |
| Mori-nu, Tofu, Silken, Soft | Legumes | 55.0 | Edit |
| MSG (monosodium glutamate) | Condiments & sauces | 0.0 | Edit |
| Maasdam | Dairy & eggs / Dairy | 340.0 | Edit |
| Macadamia Nut | Nuts & seeds | 718.0 | Edit |
| Macadamia Nuts | Nuts & seeds | 718.0 | Edit |
| Macaroni and Cheese Loaf, Chicken, Pork and Beef | Meat / Poultry / white meat | 228.0 | Edit |
| Macaroni, Vegetable, Enriched, cooked | Grains & starches / Rice & noodles | 128.0 | Edit |
| Macaroni, Vegetable, Enriched, dry | Grains & starches / Rice & noodles | 367.0 | Edit |
| Mace | Herbs & spices / Spices | 475.0 | Edit |
| Mackerel (fresh) | Seafood / Fish | 205.0 | Edit |
| Mackerel Fillet | Seafood / Fish | 189.0 | Edit |
| Mahimahi | Seafood / Fish | 85.0 | Edit |
| Mahleb | Herbs & spices / Spices | 350.0 | Edit |
| Maida | Grains & starches / Cereals & flours | 364.0 | Edit |
| Maize (fresh cob) | Grains & starches / Cereals & flours | 86.0 | Edit |
| Maize Meal (posho) | Grains & starches / Cereals & flours | 362.0 | Edit |
| Makrut Lime Leaf | Herbs & spices / Herbs | 30.0 | Edit |
| Makrut Lime Zest | Herbs & spices / Herbs | 47.0 | Edit |
| Malabar Spinach, cooked | Produce / Leafy greens | 23.0 | Edit |
| Malakwang | Produce / Leafy greens | 23.0 | Edit |
| Maldives Fish Flakes | Seafood / Fish | 320.0 | Edit |