EF Endless Flavour Ingredient catalog

Legumes · fresh

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Mori-nu, Tofu, Silken, Lite Firm

Mori-nu, Tofu, Silken, Lite Firm

Mori-nu, Tofu, Silken, Lite Firm.

Per 100 g

37

kcal · 155 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant proteinFresh

Protein

6.3 g

Fat

0.8 g

Carbs

1.1 g

Sugars

0.5 g

Fiber

0 g

Sodium

85 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

63 mg

Micronutrients

Amounts per 100 g · USDA FDC 172463

macro

Energy 37 kcal
Energy 155 kJ
Protein 6.30 g
Total fat 0.80 g
Carbohydrate 1.10 g
Total sugars 0.45 g
Dietary fiber 0 g
Saturated fat 0.13 g
Linoleic acid (18:2) 0.14 g
Linolenic acid (18:3) 0.45 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.40 g

mineral

Sodium 85 mg
Potassium 63 mg
Calcium 36 mg
Iron 0.75 mg
Magnesium 10 mg
Zinc 0.33 mg
Phosphorus 81 mg
Copper 0.12 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.11 mg
Vitamin B6 0 mg
Vitamin B12 0 µg

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