31kcal
- Protein
- 0.6 g
- Sugars
- 2.8 g
- Fiber
- 1.5 g
Grains & starches / Rice & noodles · fresh
Macaroni, Vegetable, Enriched, dry
Macaroni, Vegetable, Enriched, dry.
Per 100 g
367
kcal · 1536 kJ
Protein
13.1 g
Fat
1.0 g
Carbs
74.9 g
Sugars
— g
Fiber
4.3 g
Sodium
43 mg
Saturated fat
0.1 g
Cholesterol
0 mg
Potassium
285 mg
Micronutrients
Amounts per 100 g · USDA FDC 168903
macro
| Energy | 367 kcal |
| Energy | 1536 kJ |
| Protein | 13.14 g |
| Total fat | 1.04 g |
| Carbohydrate | 74.88 g |
| Dietary fiber | 4.30 g |
| Saturated fat | 0.15 g |
| Linoleic acid (18:2) | 0.12 g |
| Linolenic acid (18:3) | 0.43 g |
| Cholesterol | 0 mg |
| Water | 9.89 g |
mineral
| Sodium | 43 mg |
| Potassium | 285 mg |
| Calcium | 34 mg |
| Iron | 4.28 mg |
| Magnesium | 46 mg |
| Zinc | 0.76 mg |
| Phosphorus | 116 mg |
| Copper | 0.20 mg |
| Manganese | 3.85 mg |
vitamin
| Vitamin A RAE | 8 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 1.03 mg |
| Riboflavin (B2) | 0.53 mg |
| Niacin (B3) | 7.33 mg |
| Vitamin B6 | 0.13 mg |
| Folate DFE | 278 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.75 mg |
More in Rice & noodles
365kcal
- Protein
- 7.1 g
- Sugars
- 0.1 g
- Fiber
- 1.3 g
360kcal
- Protein
- 6.6 g
- Sugars
- — g
- Fiber
- 1.4 g
358kcal
- Protein
- 6.5 g
- Sugars
- — g
- Fiber
- — g
367kcal
- Protein
- 7.5 g
- Sugars
- 0.7 g
- Fiber
- 3.6 g
362kcal
- Protein
- 7.5 g
- Sugars
- — g
- Fiber
- 3.4 g