Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Pokeberry Shoots (poke), Cooked, Boiled, Drained | Produce / Vegetables | 20.0 | Edit |
| Pokeberry Shoots (poke), Cooked, Boiled, Drained | Produce / Vegetables | 20.0 | Edit |
| Pokeberry Shoots (poke), raw | Produce / Vegetables | 23.0 | Edit |
| Polenta | Grains & starches / Cereals & flours | 370.0 | Edit |
| Polish Sausage, Pork | Meat / Red meat | 326.0 | Edit |
| Pollock | Seafood / Fish | 56.0 | Edit |
| Pomegranate Arils | Produce / Fruits | 83.0 | Edit |
| Pomegranate Juice, Bottled | Produce / Fruits | 54.0 | Edit |
| Pomegranate Molasses | Condiments & sauces | 268.0 | Edit |
| Pomegranates, raw | Produce / Fruits | 83.0 | Edit |
| Pomelo | Produce / Fruits | 38.0 | Edit |
| Pompano | Seafood / Fish | 164.0 | Edit |
| Ponzu | Condiments & sauces | 35.0 | Edit |
| Poppy Seed | Nuts & seeds | 525.0 | Edit |
| Poppy Seeds | Nuts & seeds | 525.0 | Edit |
| Porcini (dried) | Produce / Mushrooms & fungi | 320.0 | Edit |
| Porgy | Seafood / Fish | 96.0 | Edit |
| Pork Belly | Meat / Red meat | 518.0 | Edit |
| Pork Chops | Meat / Red meat | 198.0 | Edit |
| Pork Hock | Meat / Red meat | 242.0 | Edit |
| Pork Jowl | Meat / Red meat | 480.0 | Edit |
| Pork Loin | Meat / Red meat | 143.0 | Edit |
| Pork Loin, Fresh, Backribs, Bone-in | Meat / Red meat | 255.0 | Edit |
| Pork Loin, Fresh, Backribs, Bone-in | Meat / Red meat | 172.0 | Edit |
| Pork Mince | Meat / Red meat | 263.0 | Edit |
| Pork Sausage Rice Links, Brown and Serve, cooked | Meat / Red meat | 407.0 | Edit |
| Pork Sausage, Link/patty, Cooked, Pan-fried | Meat / Red meat | 325.0 | Edit |
| Pork Sausage, Link/patty, Fully Cooked, Microwaved | Meat / Red meat | 438.0 | Edit |
| Pork Sausage, Link/patty, Fully Cooked, Unheated | Meat / Red meat | 392.0 | Edit |
| Pork Sausage, Link/patty, Reduced Fat, Cooked | Meat / Red meat | 267.0 | Edit |