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Meat / Red meat · cooked

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Pork Loin, Fresh, Backribs, Bone-in

Pork Loin, Fresh, Backribs, Bone-in

Pork Loin, Fresh, Backribs, Bone-in. USDA catalog name: Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only.

Per 100 g

255

kcal · 1069 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHigh proteinRed meat

Protein

24.1 g

Fat

17.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

98 mg

Saturated fat

6.2 g

Cholesterol

84 mg

Potassium

249 mg

Micronutrients

Amounts per 100 g · USDA FDC 168377

macro

Energy 255 kcal
Energy 1069 kJ
Protein 24.15 g
Total fat 17.65 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 6.22 g
Linoleic acid (18:2) 7.65 g
Linolenic acid (18:3) 2.79 g
Trans fat 0.16 g
Cholesterol 84 mg
Water 57.58 g

mineral

Sodium 98 mg
Potassium 249 mg
Calcium 44 mg
Iron 0.96 mg
Magnesium 17 mg
Zinc 3.24 mg
Phosphorus 171 mg
Copper 0.11 mg
Selenium 33.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 0 mg
Vitamin D 1.20 µg
Vitamin E 0.27 mg
Vitamin K 0 µg
Thiamin (B1) 0.48 mg
Riboflavin (B2) 0.35 mg
Niacin (B3) 7.88 mg
Vitamin B6 0.43 mg
Folate DFE 0 µg
Vitamin B12 0.75 µg
Pantothenic acid 1.31 mg
Choline 83 mg

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