32kcal
- Protein
- 1.5 g
- Sugars
- 1.2 g
- Fiber
- 3.8 g
Produce / Mushrooms & fungi · fresh
Shiitake (fresh)
Shiitake (fresh) used in japanese cooking.
Per 100 g
34
kcal · 142 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherUmamiEarthyFresh
Protein
2.2 g
Fat
0.5 g
Carbs
6.8 g
Sugars
2.4 g
Fiber
2.5 g
Sodium
9 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Mushrooms & fungi
31kcal
- Protein
- 3.1 g
- Sugars
- 0.6 g
- Fiber
- 2.8 g
22kcal
- Protein
- 2.5 g
- Sugars
- 1.7 g
- Fiber
- 0.6 g
33kcal
- Protein
- 3.3 g
- Sugars
- 1.1 g
- Fiber
- 2.3 g
34kcal
- Protein
- 2.2 g
- Sugars
- 2.4 g
- Fiber
- 2.5 g
22kcal
- Protein
- 3.1 g
- Sugars
- 2.0 g
- Fiber
- 1 g