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Produce / Mushrooms & fungi · fresh

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Mushrooms, Brown, Italian, or Crimini, raw

Mushrooms, Brown, Italian, or Crimini, raw

Mushrooms, Brown, Italian, or Crimini, raw.

Per 100 g

22

kcal · 94 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherUmamiEarthyFresh

Protein

2.5 g

Fat

0.1 g

Carbs

4.3 g

Sugars

1.7 g

Fiber

0.6 g

Sodium

6 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

448 mg

Micronutrients

Amounts per 100 g · USDA FDC 168434

macro

Energy 22 kcal
Energy 94 kJ
Protein 2.50 g
Total fat 0.10 g
Carbohydrate 4.30 g
Total sugars 1.72 g
Dietary fiber 0.60 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 92.12 g

mineral

Sodium 6 mg
Potassium 448 mg
Calcium 18 mg
Iron 0.40 mg
Magnesium 9 mg
Zinc 1.10 mg
Phosphorus 120 mg
Copper 0.50 mg
Selenium 26 µg
Manganese 0.14 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.01 mg
Vitamin K 0 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.49 mg
Niacin (B3) 3.80 mg
Vitamin B6 0.11 mg
Folate DFE 25 µg
Vitamin B12 0.10 µg
Pantothenic acid 1.50 mg
Choline 22.10 mg

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