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Produce / Mushrooms & fungi · fresh

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Mushrooms, Chanterelle, raw

Mushrooms, Chanterelle, raw

Mushrooms, Chanterelle, raw.

Per 100 g

32

kcal · 135 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh ironUmamiEarthyFresh

Protein

1.5 g

Fat

0.5 g

Carbs

6.9 g

Sugars

1.2 g

Fiber

3.8 g

Sodium

9 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

506 mg

Micronutrients

Amounts per 100 g · USDA FDC 168422

macro

Energy 32 kcal
Energy 135 kJ
Protein 1.49 g
Total fat 0.53 g
Carbohydrate 6.86 g
Total sugars 1.16 g
Dietary fiber 3.80 g
Trans fat 0 g
Water 89.85 g

mineral

Sodium 9 mg
Potassium 506 mg
Calcium 15 mg
Iron 3.47 mg
Magnesium 13 mg
Zinc 0.71 mg
Phosphorus 57 mg
Copper 0.35 mg
Selenium 2.20 µg
Manganese 0.29 mg

vitamin

Vitamin D 5.30 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 4.08 mg
Vitamin B6 0.04 mg
Folate DFE 2 µg
Pantothenic acid 1.07 mg

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