EF Endless Flavour Ingredient catalog

Produce / Mushrooms & fungi · cooked

Mushrooms, White, Stir-fried

Mushrooms, White, Stir-fried

Mushrooms, White, Stir-fried.

Per 100 g

26

kcal · 110 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherUmamiEarthy

Protein

3.6 g

Fat

0.3 g

Carbs

4.0 g

Sugars

0 g

Fiber

1.8 g

Sodium

12 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

396 mg

Micronutrients

Amounts per 100 g · USDA FDC 169253

macro

Energy 26 kcal
Energy 110 kJ
Protein 3.58 g
Total fat 0.33 g
Carbohydrate 4.04 g
Total sugars 0 g
Dietary fiber 1.80 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0 g
Linolenic acid (18:3) 0.16 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.10 g

mineral

Sodium 12 mg
Potassium 396 mg
Calcium 4 mg
Iron 0.25 mg
Magnesium 11 mg
Zinc 0.57 mg
Phosphorus 105 mg
Copper 0.29 mg
Selenium 13.90 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0 mg
Vitamin K 0 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 3.99 mg
Vitamin B6 0.04 mg
Folate DFE 20 µg
Vitamin B12 0 µg
Pantothenic acid 1.45 mg
Choline 21.90 mg

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