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Produce / Mushrooms & fungi · cooked

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Mushrooms, Portabella, grilled

Mushrooms, Portabella, grilled

Mushrooms, Portabella, grilled.

Per 100 g

29

kcal · 121 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherUmamiEarthy

Protein

3.3 g

Fat

0.6 g

Carbs

4.4 g

Sugars

2.3 g

Fiber

2.2 g

Sodium

11 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

437 mg

Micronutrients

Amounts per 100 g · USDA FDC 169243

macro

Energy 29 kcal
Energy 121 kJ
Protein 3.28 g
Total fat 0.58 g
Carbohydrate 4.44 g
Total sugars 2.26 g
Dietary fiber 2.20 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.23 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.66 g

mineral

Sodium 11 mg
Potassium 437 mg
Calcium 3 mg
Iron 0.40 mg
Magnesium 13 mg
Zinc 0.65 mg
Phosphorus 135 mg
Copper 0.39 mg
Selenium 21.90 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.30 µg
Vitamin E 0 mg
Vitamin K 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.40 mg
Niacin (B3) 6.25 mg
Vitamin B6 0.12 mg
Folate DFE 19 µg
Vitamin B12 0 µg
Pantothenic acid 1.26 mg
Choline 32.80 mg

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