EF Endless Flavour Ingredient catalog

Produce / Mushrooms & fungi · fresh

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Mushroom, Beech

Mushroom, Beech

Mushroom, Beech.

Per 100 g

40

kcal · 166 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalKosherUmamiEarthyFresh

Protein

2.2 g

Fat

0.4 g

Carbs

6.8 g

Sugars

— g

Fiber

3.1 g

Sodium

0.9 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

376 mg

Micronutrients

Amounts per 100 g · USDA FDC 2003603

macro

Protein 2.18 g
Total fat 0.45 g
Carbohydrate 6.76 g
Dietary fiber 3.14 g
Water 89.85 g

mineral

Sodium 0.89 mg
Potassium 376 mg
Calcium 0.43 mg
Iron 0.74 mg
Magnesium 10.49 mg
Zinc 0.50 mg
Phosphorus 85.90 mg
Copper 0.07 mg
Selenium 0.38 µg
Manganese 0.16 mg

vitamin

Vitamin D 0.37 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 6.40 mg
Vitamin B6 0.11 mg

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