Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Ice Creams, Vanilla, Light, No Sugar Added | Sweeteners | 169.0 | Edit |
| Iceberg Lettuce | Produce / Leafy greens | 14.0 | Edit |
| Icing Sugar | Sweeteners | 389.0 | Edit |
| Idiazabal Cheese | Dairy & eggs / Dairy | 420.0 | Edit |
| Ikan Bilis (dried anchovy) | Seafood / Fish | 290.0 | Edit |
| Ikan Teri | Seafood / Fish | 290.0 | Edit |
| Ikura (salmon roe) | Seafood / Fish | 140.0 | Edit |
| Inside Skirt Steak | Meat / Red meat | 176.0 | Edit |
| Irish Potato | Grains & starches / Tubers & plantains | 77.0 | Edit |
| Irish Potato (ugandan highland) | Grains & starches / Tubers & plantains | 77.0 | Edit |
| Israeli Couscous | Grains & starches / Cereals & flours | 360.0 | Edit |
| Jackfruit (ripe) | Produce / Fruits | 95.0 | Edit |
| Jackfruit (unripe) | Produce / Vegetables | 95.0 | Edit |
| Jackfruit Seeds | Nuts & seeds | 184.0 | Edit |
| Jackfruit, Canned, Syrup Pack | Produce / Fruits | 92.0 | Edit |
| Jackfruit, raw | Produce / Fruits | 95.0 | Edit |
| Jaggery | Sweeteners | 383.0 | Edit |
| Jalapeño | Herbs & spices / Spices | 29.0 | Edit |
| Jambu Leaf | Herbs & spices / Herbs | 25.0 | Edit |
| Jams and Preserves, No Sugar (with sodium saccharin), Any Flavor | Sweeteners | 132.0 | Edit |
| Jams, Preserves, Marmalade, Reduced Sugar | Sweeteners | 151.0 | Edit |
| Jamón Ibérico | Meat / Red meat | 280.0 | Edit |
| Jamón Serrano | Meat / Red meat | 270.0 | Edit |
| Jasmine Rice | Grains & starches / Rice & noodles | 370.0 | Edit |
| Java Plum (jamun) | Produce / Fruits | 62.0 | Edit |
| Java-plum (jambolan), raw | Produce / Fruits | 60.0 | Edit |
| Jellies, No Sugar (with sodium saccharin), Any Flavors | Sweeteners | 121.0 | Edit |
| Jellies, Reduced Sugar, Home Preserved | Sweeteners | 179.0 | Edit |
| Jellyfish, Dried, Salted | Seafood / Fish | 36.0 | Edit |
| Jerusalem Artichoke | Grains & starches / Tubers & plantains | 73.0 | Edit |