434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · dried
Israeli Couscous
Israeli couscous used in israeli cooking.
Per 100 g
360
kcal · 1506 kJ
Protein
12 g
Fat
1.5 g
Carbs
73 g
Sugars
1 g
Fiber
4 g
Sodium
10 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Cereals & flours
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- Protein
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- Sugars
- — g
- Fiber
- 3.8 g
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- Protein
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- Sugars
- 1.4 g
- Fiber
- 15.4 g
378kcal
- Protein
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- Sugars
- — g
- Fiber
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352kcal
- Protein
- 9.9 g
- Sugars
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- Fiber
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- Protein
- 0 g
- Sugars
- 0 g
- Fiber
- 0 g