31kcal
- Protein
- 0.6 g
- Sugars
- 2.8 g
- Fiber
- 1.5 g
Grains & starches / Rice & noodles · fresh
White Short-grain Unenriched Rice, raw
White Short-grain Unenriched Rice, raw. USDA catalog name: Rice, white, short-grain, raw, unenriched.
Per 100 g
358
kcal · 1498 kJ
Protein
6.5 g
Fat
0.5 g
Carbs
79.2 g
Sugars
— g
Fiber
— g
Sodium
1 mg
Saturated fat
0.1 g
Cholesterol
0 mg
Potassium
76 mg
Micronutrients
Amounts per 100 g · USDA FDC 168931
macro
| Energy | 358 kcal |
| Energy | 1498 kJ |
| Protein | 6.50 g |
| Total fat | 0.52 g |
| Carbohydrate | 79.15 g |
| Saturated fat | 0.14 g |
| Linoleic acid (18:2) | 0.16 g |
| Linolenic acid (18:3) | 0.14 g |
| Cholesterol | 0 mg |
| Water | 13.29 g |
mineral
| Sodium | 1 mg |
| Potassium | 76 mg |
| Calcium | 3 mg |
| Iron | 0.80 mg |
| Magnesium | 23 mg |
| Zinc | 1.10 mg |
| Phosphorus | 95 mg |
| Copper | 0.21 mg |
| Manganese | 1.04 mg |
vitamin
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 1.60 mg |
| Vitamin B6 | 0.17 mg |
| Folate DFE | 6 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 1.29 mg |
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