EF Endless Flavour Ingredient catalog

Grains & starches / Rice & noodles · fresh

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White Long-grain Precooked or Instant Enriched Prepared Rice

White Long-grain Precooked or Instant Enriched Prepared Rice

White Long-grain Precooked or Instant Enriched Prepared Rice. USDA catalog name: Rice, white, long-grain, precooked or instant, enriched, prepared.

Per 100 g

124

kcal · 518 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherFreshStaple

Protein

2.2 g

Fat

0.5 g

Carbs

26.8 g

Sugars

0 g

Fiber

0.6 g

Sodium

4 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

9 mg

Micronutrients

Amounts per 100 g · USDA FDC 169710

macro

Energy 124 kcal
Energy 518 kJ
Protein 2.18 g
Total fat 0.50 g
Carbohydrate 26.76 g
Total sugars 0 g
Dietary fiber 0.60 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.07 g
Linolenic acid (18:3) 0.02 g
Cholesterol 0 mg
Water 70.34 g

mineral

Sodium 4 mg
Potassium 9 mg
Calcium 8 mg
Iron 1.77 mg
Magnesium 5 mg
Zinc 0.49 mg
Phosphorus 37 mg
Copper 0.04 mg
Selenium 4.80 µg
Manganese 0.34 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.01 mg
Vitamin K 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 1.74 mg
Vitamin B6 0.05 mg
Folate DFE 70 µg
Vitamin B12 0 µg
Pantothenic acid 0.06 mg
Choline 2.10 mg

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