EF Endless Flavour Ingredient catalog

Grains & starches / Rice & noodles · fresh

Rice Bran, Crude

Rice Bran, Crude

Rice Bran, Crude.

Per 100 g

316

kcal · 1322 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherHigh fiberHigh ironFreshStaple

Protein

13.3 g

Fat

20.9 g

Carbs

49.7 g

Sugars

0.9 g

Fiber

21 g

Sodium

5 mg

Saturated fat

4.2 g

Cholesterol

0 mg

Potassium

1485 mg

Micronutrients

Amounts per 100 g · USDA FDC 169713

macro

Energy 316 kcal
Energy 1322 kJ
Protein 13.35 g
Total fat 20.85 g
Carbohydrate 49.69 g
Total sugars 0.90 g
Dietary fiber 21 g
Saturated fat 4.17 g
Linoleic acid (18:2) 7.55 g
Linolenic acid (18:3) 7.46 g
Cholesterol 0 mg
Water 6.13 g

mineral

Sodium 5 mg
Potassium 1485 mg
Calcium 57 mg
Iron 18.54 mg
Magnesium 781 mg
Zinc 6.04 mg
Phosphorus 1677 mg
Copper 0.73 mg
Selenium 15.60 µg
Manganese 14.21 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 4.92 mg
Vitamin K 1.90 µg
Thiamin (B1) 2.75 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 33.99 mg
Vitamin B6 4.07 mg
Folate DFE 63 µg
Vitamin B12 0 µg
Pantothenic acid 7.39 mg
Choline 32.20 mg

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