31kcal
- Protein
- 0.6 g
- Sugars
- 2.8 g
- Fiber
- 1.5 g
Grains & starches / Rice & noodles · dried
Poha (flattened rice)
Poha (flattened rice) used in indian cooking.
Per 100 g
370
kcal · 1548 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherDriedStaple
Protein
6.6 g
Fat
1.2 g
Carbs
80 g
Sugars
0 g
Fiber
1 g
Sodium
5 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Rice & noodles
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- Sugars
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- Fiber
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- Sugars
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- Fiber
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- Sugars
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