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Produce / Leafy greens · fresh

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Pasta, Fresh-refrigerated, Spinach, As Purchased

Pasta, Fresh-refrigerated, Spinach, As Purchased

Pasta, Fresh-refrigerated, Spinach, As Purchased.

Per 100 g

289

kcal · 1209 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh ironAntioxidant-richFresh

Protein

11.3 g

Fat

2.1 g

Carbs

55.7 g

Sugars

— g

Fiber

— g

Sodium

27 mg

Saturated fat

0.5 g

Cholesterol

73 mg

Potassium

272 mg

Micronutrients

Amounts per 100 g · USDA FDC 169729

macro

Energy 289 kcal
Energy 1209 kJ
Protein 11.26 g
Total fat 2.10 g
Carbohydrate 55.72 g
Saturated fat 0.48 g
Linoleic acid (18:2) 0.66 g
Linolenic acid (18:3) 0.47 g
Cholesterol 73 mg
Water 30.10 g

mineral

Sodium 27 mg
Potassium 272 mg
Calcium 43 mg
Iron 3.30 mg
Magnesium 63 mg
Zinc 1.40 mg
Phosphorus 148 mg
Copper 0.20 mg
Manganese 0.78 mg

vitamin

Vitamin A RAE 25 µg
Vitamin C 0 mg
Thiamin (B1) 0.61 mg
Riboflavin (B2) 0.40 mg
Niacin (B3) 3.46 mg
Vitamin B6 0.32 mg
Folate DFE 177 µg
Vitamin B12 0.31 µg
Pantothenic acid 0.69 mg

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