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Produce / Leafy greens · fresh

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Noodles, Egg, Spinach, Enriched, dry

Noodles, Egg, Spinach, Enriched, dry

Noodles, Egg, Spinach, Enriched, dry.

Per 100 g

382

kcal · 1598 kJ

VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freePaleoLow sodiumHalalKosherHigh fiberHigh ironAntioxidant-richFresh

Protein

14.6 g

Fat

4.5 g

Carbs

70.3 g

Sugars

— g

Fiber

6.8 g

Sodium

72 mg

Saturated fat

1.0 g

Cholesterol

95 mg

Potassium

355 mg

Micronutrients

Amounts per 100 g · USDA FDC 169733

macro

Energy 382 kcal
Energy 1598 kJ
Protein 14.61 g
Total fat 4.55 g
Carbohydrate 70.32 g
Dietary fiber 6.80 g
Saturated fat 1.05 g
Linoleic acid (18:2) 1.43 g
Linolenic acid (18:3) 1.01 g
Cholesterol 95 mg
Water 8.72 g

mineral

Sodium 72 mg
Potassium 355 mg
Calcium 56 mg
Iron 4.20 mg
Magnesium 82 mg
Zinc 1.83 mg
Phosphorus 193 mg
Copper 0.26 mg
Manganese 1.02 mg

vitamin

Vitamin C 0 mg
Thiamin (B1) 1.09 mg
Riboflavin (B2) 0.48 mg
Niacin (B3) 6.58 mg
Vitamin B6 0.41 mg
Folate DFE 245 µg
Vitamin B12 0.40 µg
Pantothenic acid 0.90 mg

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