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Produce / Leafy greens · fresh

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Lettuce, Leaf, Red, raw

Lettuce, Leaf, Red, raw

Lettuce, Leaf, Red, raw.

Per 100 g

18

kcal · 73 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherAntioxidant-richFresh

Protein

0.9 g

Fat

0.1 g

Carbs

3.3 g

Sugars

— g

Fiber

— g

Sodium

24.9 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

321 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346390

macro

Protein 0.88 g
Total fat 0.11 g
Carbohydrate 3.26 g
Water 95.05 g

mineral

Sodium 24.89 mg
Potassium 321 mg
Calcium 42.59 mg
Iron 0.40 mg
Magnesium 12.40 mg
Zinc 0.30 mg
Phosphorus 24.40 mg
Copper 0.04 mg
Manganese 0.18 mg

vitamin

Vitamin C 9.34 mg
Vitamin K 73.20 µg
Thiamin (B1) 0.06 mg
Niacin (B3) 0.33 mg
Vitamin B6 0.07 mg

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