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Produce / Leafy greens · fresh

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Lettuce, Iceberg, raw

Lettuce, Iceberg, raw

Lettuce, Iceberg, raw.

Per 100 g

17

kcal · 72 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherAntioxidant-richFresh

Protein

0.7 g

Fat

0.1 g

Carbs

3.4 g

Sugars

— g

Fiber

— g

Sodium

16.1 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

139 mg

Micronutrients

Amounts per 100 g · USDA FDC 2346388

macro

Protein 0.74 g
Total fat 0.07 g
Carbohydrate 3.37 g
Water 95.50 g

mineral

Sodium 16.11 mg
Potassium 139 mg
Calcium 14.24 mg
Iron 0.03 mg
Magnesium 6.31 mg
Zinc 0.17 mg
Phosphorus 19.18 mg
Copper 0.03 mg
Manganese 0.08 mg

vitamin

Vitamin K 20.50 µg
Thiamin (B1) 0.06 mg
Niacin (B3) 0.22 mg
Vitamin B6 0.04 mg

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