EF Endless Flavour Ingredient catalog

Grains & starches / Tubers & plantains Β· fresh

Ube (purple yam)

Ube (purple yam)

Ube (purple yam) used in filipino cooking.

Per 100 g

118

kcal Β· 494 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherEarthyFreshStaple

Protein

1.5 g

Fat

0.1 g

Carbs

27.9 g

Sugars

0.5 g

Fiber

4.1 g

Sodium

12 mg

Saturated fat

β€” g

Cholesterol

β€” mg

Potassium

β€” mg

Micronutrients

Amounts per 100 g Β· estimated

Detailed micronutrients will appear after a USDA match is loaded.

More in Tubers & plantains