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Grains & starches / Tubers & plantains · canned

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Sweet Potato, Canned, Syrup Pack, Drained Solids

Sweet Potato, Canned, Syrup Pack, Drained Solids

Sweet Potato, Canned, Syrup Pack, Drained Solids.

Per 100 g

108

kcal · 454 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherEarthyStaple

Protein

1.3 g

Fat

0.3 g

Carbs

25.4 g

Sugars

5.7 g

Fiber

3 g

Sodium

39 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

193 mg

Micronutrients

Amounts per 100 g · USDA FDC 170084

macro

Energy 108 kcal
Energy 454 kJ
Protein 1.28 g
Total fat 0.32 g
Carbohydrate 25.36 g
Total sugars 5.74 g
Dietary fiber 3 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.14 g
Trans fat 0 g
Cholesterol 0 mg
Water 72.47 g

mineral

Sodium 39 mg
Potassium 193 mg
Calcium 17 mg
Iron 0.95 mg
Magnesium 12 mg
Zinc 0.16 mg
Phosphorus 25 mg
Copper 0.17 mg
Selenium 0.80 µg
Manganese 0.61 mg

vitamin

Vitamin A RAE 458 µg
Vitamin C 10.80 mg
Vitamin D 0 µg
Vitamin E 1.15 mg
Vitamin K 2.60 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.34 mg
Vitamin B6 0.06 mg
Folate DFE 8 µg
Vitamin B12 0 µg
Pantothenic acid 0.40 mg

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