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Grains & starches / Tubers & plantains · frozen

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Potato Puffs, Frozen, Oven-heated

Potato Puffs, Frozen, Oven-heated

Potato Puffs, Frozen, Oven-heated.

Per 100 g

192

kcal · 802 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarHalalKosherEarthyStaple

Protein

2.1 g

Fat

9.1 g

Carbs

27.3 g

Sugars

0.3 g

Fiber

2 g

Sodium

463 mg

Saturated fat

1.7 g

Cholesterol

0 mg

Potassium

287 mg

Micronutrients

Amounts per 100 g · USDA FDC 170048

macro

Energy 192 kcal
Energy 802 kJ
Protein 2.13 g
Total fat 9.05 g
Carbohydrate 27.29 g
Total sugars 0.27 g
Dietary fiber 2 g
Saturated fat 1.66 g
Linoleic acid (18:2) 4.54 g
Linolenic acid (18:3) 2.35 g
Cholesterol 0 mg
Water 59.65 g

mineral

Sodium 463 mg
Potassium 287 mg
Calcium 14 mg
Iron 0.58 mg
Magnesium 17 mg
Zinc 0.30 mg
Phosphorus 84 mg
Copper 0.08 mg
Selenium 0.40 µg
Manganese 0.13 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 4 mg
Vitamin D 0 µg
Vitamin E 0.26 mg
Vitamin K 3.70 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 1.45 mg
Vitamin B6 0.12 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.32 mg
Choline 25.40 mg

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