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Grains & starches / Tubers & plantains · fresh

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Potato Pancakes

Potato Pancakes

Potato Pancakes.

Per 100 g

268

kcal · 1123 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarHalalKosherHigh vitamin CEarthyFreshStaple

Protein

6.1 g

Fat

14.8 g

Carbs

27.8 g

Sugars

1.8 g

Fiber

3.3 g

Sodium

764 mg

Saturated fat

2.5 g

Cholesterol

95 mg

Potassium

622 mg

Micronutrients

Amounts per 100 g · USDA FDC 170092

macro

Energy 268 kcal
Energy 1123 kJ
Protein 6.08 g
Total fat 14.76 g
Carbohydrate 27.81 g
Total sugars 1.79 g
Dietary fiber 3.30 g
Saturated fat 2.50 g
Linoleic acid (18:2) 3.73 g
Linolenic acid (18:3) 7.52 g
Cholesterol 95 mg
Water 47.77 g

mineral

Sodium 764 mg
Potassium 622 mg
Calcium 32 mg
Iron 1.67 mg
Magnesium 36 mg
Zinc 0.70 mg
Phosphorus 128 mg
Copper 0.18 mg
Selenium 8.90 µg
Manganese 0.26 mg

vitamin

Vitamin A RAE 32 µg
Vitamin C 27.60 mg
Vitamin D 0.30 µg
Vitamin E 0.23 mg
Vitamin K 2.70 µg
Thiamin (B1) 0.16 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 1.67 mg
Vitamin B6 0.45 mg
Folate DFE 41 µg
Vitamin B12 0.29 µg
Pantothenic acid 0.76 mg
Choline 74.20 mg

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