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Herbs & spices / Herbs · dried

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Parsley, Freeze-dried

Parsley, Freeze-dried

Parsley, Freeze-dried.

Per 100 g

271

kcal · 1134 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoHalalKosherHigh proteinHigh fiberHigh ironHigh vitamin CAntioxidant-richAromaticDried

Protein

31.3 g

Fat

5.2 g

Carbs

42.4 g

Sugars

— g

Fiber

32.7 g

Sodium

391 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

6300 mg

Micronutrients

Amounts per 100 g · USDA FDC 170486

macro

Energy 271 kcal
Energy 1134 kJ
Protein 31.30 g
Total fat 5.20 g
Carbohydrate 42.38 g
Dietary fiber 32.70 g
Trans fat 0 g
Cholesterol 0 mg
Water 2 g

mineral

Sodium 391 mg
Potassium 6300 mg
Calcium 176 mg
Iron 53.90 mg
Magnesium 372 mg
Zinc 6.11 mg
Phosphorus 548 mg
Copper 0.46 mg
Selenium 32.30 µg
Manganese 1.34 mg

vitamin

Vitamin C 149 mg
Vitamin D 0 µg
Thiamin (B1) 1.04 mg
Riboflavin (B2) 2.26 mg
Niacin (B3) 10.40 mg
Vitamin B6 1.38 mg
Folate DFE 194 µg
Vitamin B12 0 µg
Pantothenic acid 2.52 mg

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