EF Endless Flavour Ingredient catalog

Seafood / Shellfish · fresh

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Oopah (tunicate), Whole Animal (alaska native)

Oopah (tunicate), Whole Animal (alaska native)

Oopah (tunicate), Whole Animal (alaska native).

Per 100 g

67

kcal · 279 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalHigh ironShellfishUmamiFresh

Protein

11.7 g

Fat

2.2 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · USDA FDC 167612

macro

Energy 67 kcal
Energy 279 kJ
Protein 11.70 g
Total fat 2.20 g
Carbohydrate 0 g
Water 80.20 g

mineral

Calcium 53 mg
Iron 20.70 mg
Phosphorus 103 mg

vitamin

Riboflavin (B2) 0.10 mg
Niacin (B3) 0.90 mg

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