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Seafood / Shellfish · fresh

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Crustaceans, Crab, Dungeness, raw

Crustaceans, Crab, Dungeness, raw

Crustaceans, Crab, Dungeness, raw.

Per 100 g

86

kcal · 360 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalShellfishUmamiFresh

Protein

17.4 g

Fat

1.0 g

Carbs

0.7 g

Sugars

— g

Fiber

0 g

Sodium

295 mg

Saturated fat

0.1 g

Cholesterol

59 mg

Potassium

354 mg

Micronutrients

Amounts per 100 g · USDA FDC 171968

macro

Energy 86 kcal
Energy 360 kJ
Protein 17.41 g
Total fat 0.97 g
Carbohydrate 0.74 g
Dietary fiber 0 g
Saturated fat 0.13 g
Linoleic acid (18:2) 0.17 g
Linolenic acid (18:3) 0.32 g
Cholesterol 59 mg
Water 79.18 g

mineral

Sodium 295 mg
Potassium 354 mg
Calcium 46 mg
Iron 0.37 mg
Magnesium 45 mg
Zinc 4.27 mg
Phosphorus 182 mg
Copper 0.67 mg
Selenium 37.10 µg
Manganese 0.08 mg

vitamin

Vitamin A RAE 27 µg
Vitamin C 3.50 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 3.14 mg
Vitamin B6 0.15 mg
Folate DFE 44 µg
Vitamin B12 9 µg
Pantothenic acid 0.35 mg

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