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Seafood / Shellfish · fresh

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Cockles, Raw (alaska native)

Cockles, Raw (alaska native)

Cockles, Raw (alaska native).

Per 100 g

79

kcal · 331 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalHigh ironShellfishUmamiFresh

Protein

13.5 g

Fat

0.7 g

Carbs

4.7 g

Sugars

— g

Fiber

— g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · USDA FDC 169803

macro

Energy 79 kcal
Energy 331 kJ
Protein 13.50 g
Total fat 0.70 g
Carbohydrate 4.70 g
Water 78.80 g

mineral

Calcium 30 mg
Iron 16.20 mg

vitamin

Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 3.20 mg

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