82kcal
- Protein
- 3.3 g
- Sugars
- — g
- Fiber
- 3.3 g
Seafood / Shellfish · cooked
Mollusks, Oyster, Eastern, Cooked
Mollusks, Oyster, Eastern, Cooked. USDA catalog name: Mollusks, oyster, eastern, cooked, breaded and fried.
Per 100 g
199
kcal · 832 kJ
Protein
8.8 g
Fat
12.6 g
Carbs
11.6 g
Sugars
— g
Fiber
— g
Sodium
417 mg
Saturated fat
3.2 g
Cholesterol
71 mg
Potassium
244 mg
Micronutrients
Amounts per 100 g · USDA FDC 171979
macro
| Energy | 199 kcal |
| Energy | 832 kJ |
| Protein | 8.77 g |
| Total fat | 12.58 g |
| Carbohydrate | 11.62 g |
| Saturated fat | 3.20 g |
| Linoleic acid (18:2) | 4.70 g |
| Linolenic acid (18:3) | 3.31 g |
| Cholesterol | 71 mg |
| Water | 64.72 g |
mineral
| Sodium | 417 mg |
| Potassium | 244 mg |
| Calcium | 62 mg |
| Iron | 6.95 mg |
| Magnesium | 58 mg |
| Zinc | 87.13 mg |
| Phosphorus | 159 mg |
| Copper | 4.29 mg |
| Selenium | 66.50 µg |
| Manganese | 0.49 mg |
vitamin
| Vitamin A RAE | 90 µg |
| Vitamin C | 3.80 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 1.65 mg |
| Vitamin B6 | 0.06 mg |
| Folate DFE | 31 µg |
| Vitamin B12 | 15.63 µg |
| Pantothenic acid | 0.27 mg |
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- Fiber
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