67kcal
- Protein
- 1.3 g
- Sugars
- 0.3 g
- Fiber
- 2.5 g
Grains & starches / Tubers & plantains · fresh
Matooke Fingers (peeled)
Matooke fingers (peeled) used in ugandan cooking.
Per 100 g
122
kcal · 510 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherEarthyFreshStaple
Protein
1.3 g
Fat
0.4 g
Carbs
32 g
Sugars
15 g
Fiber
2.3 g
Sodium
4 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Tubers & plantains
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- Protein
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- Sugars
- 4.2 g
- Fiber
- 3 g
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- Protein
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- Sugars
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- Fiber
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- Sugars
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- Fiber
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- Protein
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- Sugars
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- Fiber
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- Protein
- 1.5 g
- Sugars
- 0.4 g
- Fiber
- 4.1 g