EF Endless Flavour Ingredient catalog

Seafood / Shellfish · cooked

Crustaceans, Crayfish, Mixed Species, Farmed

Crustaceans, Crayfish, Mixed Species, Farmed

Crustaceans, Crayfish, Mixed Species, Farmed. USDA catalog name: Crustaceans, crayfish, mixed species, farmed, cooked, moist heat.

Per 100 g

87

kcal · 364 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalShellfishUmami

Protein

17.5 g

Fat

1.3 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

97 mg

Saturated fat

0.2 g

Cholesterol

137 mg

Potassium

238 mg

Micronutrients

Amounts per 100 g · USDA FDC 175170

macro

Energy 87 kcal
Energy 364 kJ
Protein 17.52 g
Total fat 1.30 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.22 g
Linoleic acid (18:2) 0.25 g
Linolenic acid (18:3) 0.41 g
Cholesterol 137 mg
Water 80.80 g

mineral

Sodium 97 mg
Potassium 238 mg
Calcium 51 mg
Iron 1.11 mg
Magnesium 33 mg
Zinc 1.48 mg
Phosphorus 241 mg
Copper 0.58 mg
Selenium 34.20 µg
Manganese 0.22 mg

vitamin

Vitamin A RAE 15 µg
Vitamin C 0.50 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 1.67 mg
Vitamin B6 0.13 mg
Folate DFE 11 µg
Vitamin B12 3.10 µg
Pantothenic acid 0.51 mg

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