EF Endless Flavour Ingredient catalog

Seafood / Shellfish · cooked

Crustaceans, Crab, Queen, Cooked

Crustaceans, Crab, Queen, Cooked

Crustaceans, Crab, Queen, Cooked. USDA catalog name: Crustaceans, crab, queen, cooked, moist heat.

Per 100 g

115

kcal · 481 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalHigh proteinShellfishUmami

Protein

23.7 g

Fat

1.5 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

691 mg

Saturated fat

0.2 g

Cholesterol

71 mg

Potassium

200 mg

Micronutrients

Amounts per 100 g · USDA FDC 172008

macro

Energy 115 kcal
Energy 481 kJ
Protein 23.72 g
Total fat 1.51 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.18 g
Linoleic acid (18:2) 0.33 g
Linolenic acid (18:3) 0.54 g
Cholesterol 71 mg
Water 75.10 g

mineral

Sodium 691 mg
Potassium 200 mg
Calcium 33 mg
Iron 2.88 mg
Magnesium 63 mg
Zinc 3.59 mg
Phosphorus 128 mg
Copper 0.62 mg
Selenium 44.40 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 52 µg
Vitamin C 7.20 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 2.88 mg
Vitamin B6 0.17 mg
Folate DFE 42 µg
Vitamin B12 10.38 µg
Pantothenic acid 0.40 mg

More in Shellfish