82kcal
- Protein
- 3.3 g
- Sugars
- — g
- Fiber
- 3.3 g
Seafood / Shellfish · cooked
Crustaceans, Crab, Dungeness, Cooked
Crustaceans, Crab, Dungeness, Cooked. USDA catalog name: Crustaceans, crab, dungeness, cooked, moist heat.
Per 100 g
110
kcal · 460 kJ
PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatHalalHigh proteinShellfishUmami
Protein
22.3 g
Fat
1.2 g
Carbs
0.9 g
Sugars
— g
Fiber
0 g
Sodium
378 mg
Saturated fat
0.2 g
Cholesterol
76 mg
Potassium
408 mg
Micronutrients
Amounts per 100 g · USDA FDC 172007
macro
| Energy | 110 kcal |
| Energy | 460 kJ |
| Protein | 22.32 g |
| Total fat | 1.24 g |
| Carbohydrate | 0.95 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.17 g |
| Linoleic acid (18:2) | 0.21 g |
| Linolenic acid (18:3) | 0.41 g |
| Cholesterol | 76 mg |
| Water | 73.31 g |
mineral
| Sodium | 378 mg |
| Potassium | 408 mg |
| Calcium | 59 mg |
| Iron | 0.43 mg |
| Magnesium | 58 mg |
| Zinc | 5.47 mg |
| Phosphorus | 175 mg |
| Copper | 0.73 mg |
| Selenium | 47.60 µg |
| Manganese | 0.10 mg |
vitamin
| Vitamin A RAE | 31 µg |
| Vitamin C | 3.60 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.62 mg |
| Vitamin B6 | 0.17 mg |
| Folate DFE | 42 µg |
| Vitamin B12 | 10.38 µg |
| Pantothenic acid | 0.40 mg |
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