434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · ground
Wheat Flour, White, All-purpose, Unenriched.
Per 100 g
364
kcal · 1523 kJ
Protein
10.3 g
Fat
1.0 g
Carbs
76.3 g
Sugars
0.3 g
Fiber
2.7 g
Sodium
2 mg
Saturated fat
0.2 g
Cholesterol
0 mg
Potassium
107 mg
Amounts per 100 g · USDA FDC 169761
| Energy | 364 kcal |
| Energy | 1523 kJ |
| Protein | 10.33 g |
| Total fat | 0.98 g |
| Carbohydrate | 76.31 g |
| Total sugars | 0.27 g |
| Dietary fiber | 2.70 g |
| Saturated fat | 0.15 g |
| Linoleic acid (18:2) | 0.09 g |
| Linolenic acid (18:3) | 0.41 g |
| Cholesterol | 0 mg |
| Water | 11.92 g |
| Sodium | 2 mg |
| Potassium | 107 mg |
| Calcium | 15 mg |
| Iron | 1.17 mg |
| Magnesium | 22 mg |
| Zinc | 0.70 mg |
| Phosphorus | 108 mg |
| Copper | 0.14 mg |
| Selenium | 33.90 µg |
| Manganese | 0.68 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.06 mg |
| Vitamin K | 0.30 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.25 mg |
| Vitamin B6 | 0.04 mg |
| Folate DFE | 26 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.44 mg |
| Choline | 10.40 mg |
434kcal
99kcal
246kcal
378kcal
352kcal
884kcal