EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Soy Flour, Full-fat, raw

Soy Flour, Full-fat, raw

Soy Flour, Full-fat, raw.

Per 100 g

434

kcal · 1816 kJ

VeganVegetarianDairy-freeNut-freeEgg-freeLow sodiumHalalKosherHigh proteinHigh fiberHigh ironHigh calciumUmamiGroundStaple

Protein

37.8 g

Fat

20.6 g

Carbs

31.9 g

Sugars

7.5 g

Fiber

9.6 g

Sodium

13 mg

Saturated fat

3.0 g

Cholesterol

0 mg

Potassium

2515 mg

Micronutrients

Amounts per 100 g · USDA FDC 174273

macro

Energy 434 kcal
Energy 1816 kJ
Protein 37.81 g
Total fat 20.65 g
Carbohydrate 31.92 g
Total sugars 7.50 g
Dietary fiber 9.60 g
Saturated fat 2.99 g
Linoleic acid (18:2) 4.56 g
Linolenic acid (18:3) 11.66 g
Trans fat 0 g
Cholesterol 0 mg
Water 5.16 g

mineral

Sodium 13 mg
Potassium 2515 mg
Calcium 206 mg
Iron 6.37 mg
Magnesium 429 mg
Zinc 3.92 mg
Phosphorus 494 mg
Copper 2.92 mg
Selenium 7.50 µg
Manganese 2.27 mg

vitamin

Vitamin A RAE 6 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 1.95 mg
Vitamin K 70 µg
Thiamin (B1) 0.58 mg
Riboflavin (B2) 1.16 mg
Niacin (B3) 4.32 mg
Vitamin B6 0.46 mg
Folate DFE 345 µg
Vitamin B12 0 µg
Pantothenic acid 1.59 mg
Choline 191 mg

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