113kcal
- Protein
- 6.8 g
- Sugars
- 1.5 g
- Fiber
- 4.9 g
Legumes · fresh
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.
Per 100 g
92
kcal · 385 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh calciumPlant proteinUmamiFresh
Protein
10.2 g
Fat
4.9 g
Carbs
1.8 g
Sugars
0.4 g
Fiber
1 g
Sodium
7 mg
Saturated fat
0.6 g
Cholesterol
0 mg
Potassium
— mg
Micronutrients
Amounts per 100 g · USDA FDC 173785
macro
| Energy | 92 kcal |
| Energy | 385 kJ |
| Protein | 10.18 g |
| Total fat | 4.90 g |
| Carbohydrate | 1.82 g |
| Total sugars | 0.40 g |
| Dietary fiber | 1 g |
| Saturated fat | 0.60 g |
| Linoleic acid (18:2) | 1.30 g |
| Linolenic acid (18:3) | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 81.80 g |
mineral
| Sodium | 7 mg |
| Calcium | 246 mg |
| Iron | 1.60 mg |
| Phosphorus | 129 mg |
vitamin
| Vitamin D | 2.50 µg |
| Riboflavin (B2) | 0.44 mg |
| Vitamin B6 | 0.50 mg |
| Vitamin B12 | 1.45 µg |
More in Legumes
106kcal
- Protein
- 9.0 g
- Sugars
- — g
- Fiber
- — g
88kcal
- Protein
- 7.9 g
- Sugars
- 9.2 g
- Fiber
- 7.5 g
67kcal
- Protein
- 6.2 g
- Sugars
- — g
- Fiber
- — g
47kcal
- Protein
- 2.8 g
- Sugars
- — g
- Fiber
- — g
46kcal
- Protein
- 2.1 g
- Sugars
- 4.1 g
- Fiber
- 3.3 g