113kcal
- Protein
- 6.8 g
- Sugars
- 1.5 g
- Fiber
- 4.9 g
Legumes Β· fresh
Vitasoy USA, Organic Nasoya Firm Tofu.
Per 100 g
84
kcal Β· 353 kJ
Protein
8.9 g
Fat
4.4 g
Carbs
2.3 g
Sugars
0.3 g
Fiber
0.8 g
Sodium
4 mg
Saturated fat
0.5 g
Cholesterol
0 mg
Potassium
β mg
Amounts per 100 g Β· USDA FDC 173763
| Energy | 84 kcal |
| Energy | 353 kJ |
| Protein | 8.90 g |
| Total fat | 4.40 g |
| Carbohydrate | 2.30 g |
| Total sugars | 0.30 g |
| Dietary fiber | 0.80 g |
| Saturated fat | 0.50 g |
| Linoleic acid (18:2) | 1.20 g |
| Linolenic acid (18:3) | 2.70 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 83.40 g |
| Sodium | 4 mg |
| Calcium | 125 mg |
| Iron | 1.20 mg |
113kcal
106kcal
88kcal
67kcal
47kcal
46kcal