113kcal
- Protein
- 6.8 g
- Sugars
- 1.5 g
- Fiber
- 4.9 g
Legumes · fresh
Vitasoy USA, Organic Nasoya Extra Firm Tofu
Vitasoy USA, Organic Nasoya Extra Firm Tofu.
Per 100 g
98
kcal · 412 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant proteinUmamiFresh
Protein
10.1 g
Fat
5.2 g
Carbs
2.6 g
Sugars
0.4 g
Fiber
1.3 g
Sodium
4 mg
Saturated fat
0.7 g
Cholesterol
0 mg
Potassium
— mg
Micronutrients
Amounts per 100 g · USDA FDC 173762
macro
| Energy | 98 kcal |
| Energy | 412 kJ |
| Protein | 10.10 g |
| Total fat | 5.20 g |
| Carbohydrate | 2.60 g |
| Total sugars | 0.40 g |
| Dietary fiber | 1.30 g |
| Saturated fat | 0.70 g |
| Linoleic acid (18:2) | 1.40 g |
| Linolenic acid (18:3) | 3.10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 80.90 g |
mineral
| Sodium | 4 mg |
| Calcium | 77 mg |
| Iron | 1.60 mg |
vitamin
| Vitamin A RAE | 2 µg |
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- Sugars
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- Fiber
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88kcal
- Protein
- 7.9 g
- Sugars
- 9.2 g
- Fiber
- 7.5 g
67kcal
- Protein
- 6.2 g
- Sugars
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- Fiber
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47kcal
- Protein
- 2.8 g
- Sugars
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- Fiber
- — g
46kcal
- Protein
- 2.1 g
- Sugars
- 4.1 g
- Fiber
- 3.3 g