113kcal
- Protein
- 6.8 g
- Sugars
- 1.5 g
- Fiber
- 4.9 g
Legumes Β· fresh
Vitasoy USA Azumaya, Firm Tofu.
Per 100 g
80
kcal Β· 336 kJ
Protein
9.1 g
Fat
4.2 g
Carbs
1.5 g
Sugars
0.4 g
Fiber
0.6 g
Sodium
23 mg
Saturated fat
0.5 g
Cholesterol
0 mg
Potassium
β mg
Amounts per 100 g Β· USDA FDC 175236
| Energy | 80 kcal |
| Energy | 336 kJ |
| Protein | 9.08 g |
| Total fat | 4.20 g |
| Carbohydrate | 1.52 g |
| Total sugars | 0.40 g |
| Dietary fiber | 0.60 g |
| Saturated fat | 0.50 g |
| Linoleic acid (18:2) | 1.20 g |
| Linolenic acid (18:3) | 2.50 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 84 g |
| Sodium | 23 mg |
| Calcium | 180 mg |
| Iron | 1.30 mg |
113kcal
106kcal
88kcal
67kcal
47kcal
46kcal