EF Endless Flavour Ingredient catalog

Legumes · fresh

Vegetarian Meatloaf or Patties

Vegetarian Meatloaf or Patties

Vegetarian Meatloaf or Patties.

Per 100 g

197

kcal · 824 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinPlant proteinFresh

Protein

21 g

Fat

9 g

Carbs

8 g

Sugars

1.2 g

Fiber

4.6 g

Sodium

550 mg

Saturated fat

1.4 g

Cholesterol

0 mg

Potassium

180 mg

Micronutrients

Amounts per 100 g · USDA FDC 169888

macro

Energy 197 kcal
Energy 824 kJ
Protein 21 g
Total fat 9 g
Carbohydrate 8 g
Total sugars 1.20 g
Dietary fiber 4.60 g
Saturated fat 1.43 g
Linoleic acid (18:2) 2.19 g
Linolenic acid (18:3) 4.67 g
Trans fat 0 g
Cholesterol 0 mg
Water 58 g

mineral

Sodium 550 mg
Potassium 180 mg
Calcium 29 mg
Iron 2.10 mg
Magnesium 18 mg
Zinc 1.80 mg
Phosphorus 344 mg
Copper 0.71 mg
Selenium 0.80 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 1.73 mg
Vitamin K 0 µg
Thiamin (B1) 0.90 mg
Riboflavin (B2) 0.60 mg
Niacin (B3) 10 mg
Vitamin B6 1.20 mg
Folate DFE 78 µg
Vitamin B12 2.40 µg
Choline 73.10 mg

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