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Meat / Offal · fresh

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Veal Spleen, raw

Veal Spleen, raw

Veal Spleen, raw. USDA catalog name: Veal, variety meats and by-products, spleen, raw.

Per 100 g

98

kcal · 410 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh ironHigh vitamin COffalFresh

Protein

18.3 g

Fat

2.2 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

97 mg

Saturated fat

0.7 g

Cholesterol

340 mg

Potassium

362 mg

Micronutrients

Amounts per 100 g · USDA FDC 172540

macro

Energy 98 kcal
Energy 410 kJ
Protein 18.30 g
Total fat 2.20 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.73 g
Linoleic acid (18:2) 0.59 g
Linolenic acid (18:3) 0.16 g
Cholesterol 340 mg
Water 78.15 g

mineral

Sodium 97 mg
Potassium 362 mg
Calcium 6 mg
Iron 9.32 mg
Magnesium 17 mg
Zinc 1.61 mg
Phosphorus 339 mg
Copper 0.17 mg
Selenium 61.70 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 41 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.35 mg
Niacin (B3) 7.89 mg
Vitamin B6 0.11 mg
Folate DFE 4 µg
Vitamin B12 5.34 µg

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