29kcal
- Protein
- 4.2 g
- Sugars
- — g
- Fiber
- — g
Meat / Offal · fresh
Veal Kidneys, raw
Veal Kidneys, raw. USDA catalog name: Veal, variety meats and by-products, kidneys, raw.
Per 100 g
99
kcal · 414 kJ
Protein
15.8 g
Fat
3.1 g
Carbs
0.8 g
Sugars
— g
Fiber
0 g
Sodium
178 mg
Saturated fat
1.0 g
Cholesterol
364 mg
Potassium
272 mg
Micronutrients
Amounts per 100 g · USDA FDC 174356
macro
| Energy | 99 kcal |
| Energy | 414 kJ |
| Protein | 15.76 g |
| Total fat | 3.12 g |
| Carbohydrate | 0.85 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.96 g |
| Linoleic acid (18:2) | 0.68 g |
| Linolenic acid (18:3) | 0.62 g |
| Cholesterol | 364 mg |
| Water | 79.07 g |
mineral
| Sodium | 178 mg |
| Potassium | 272 mg |
| Calcium | 11 mg |
| Iron | 3.36 mg |
| Magnesium | 16 mg |
| Zinc | 1.97 mg |
| Phosphorus | 241 mg |
| Copper | 0.49 mg |
| Selenium | 80 µg |
| Manganese | 0.08 mg |
vitamin
| Vitamin A RAE | 92 µg |
| Vitamin C | 5 mg |
| Thiamin (B1) | 0.32 mg |
| Riboflavin (B2) | 1.90 mg |
| Niacin (B3) | 6.99 mg |
| Vitamin B6 | 0.37 mg |
| Folate DFE | 21 µg |
| Vitamin B12 | 28.20 µg |
| Pantothenic acid | 3.30 mg |
More in Offal
134kcal
- Protein
- 21.4 g
- Sugars
- — g
- Fiber
- 0 g
100kcal
- Protein
- 17.9 g
- Sugars
- — g
- Fiber
- 0 g
125kcal
- Protein
- 21 g
- Sugars
- — g
- Fiber
- — g
127kcal
- Protein
- 10.3 g
- Sugars
- — g
- Fiber
- 0 g
118kcal
- Protein
- 17.3 g
- Sugars
- 0 g
- Fiber
- 0 g