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Meat / Offal · cooked

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Veal Heart, cooked

Veal Heart, cooked

Veal, variety meats and by-products, heart, cooked, braised. USDA catalog name: Veal, variety meats and by-products, heart, cooked.

Per 100 g

186

kcal · 778 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironOffal

Protein

29.1 g

Fat

6.8 g

Carbs

0.1 g

Sugars

— g

Fiber

0 g

Sodium

58 mg

Saturated fat

1.8 g

Cholesterol

176 mg

Potassium

199 mg

Micronutrients

Amounts per 100 g · USDA FDC 172530

macro

Energy 186 kcal
Energy 778 kJ
Protein 29.12 g
Total fat 6.75 g
Carbohydrate 0.13 g
Dietary fiber 0 g
Saturated fat 1.82 g
Linoleic acid (18:2) 1.42 g
Linolenic acid (18:3) 1.78 g
Cholesterol 176 mg
Water 62.18 g

mineral

Sodium 58 mg
Potassium 199 mg
Calcium 8 mg
Iron 4.32 mg
Magnesium 18 mg
Zinc 2.24 mg
Phosphorus 250 mg
Copper 0.43 mg
Selenium 52.40 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 10 mg
Thiamin (B1) 0.35 mg
Riboflavin (B2) 0.93 mg
Niacin (B3) 4.88 mg
Vitamin B6 0.21 mg
Folate DFE 2 µg
Vitamin B12 14.46 µg
Pantothenic acid 1.65 mg

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