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Meat / Red meat · cooked

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Veal Sirloin, cooked

Veal Sirloin, cooked

Veal, sirloin, separable lean only, cooked, braised. USDA catalog name: Veal, sirloin, separable lean only, cooked.

Per 100 g

204

kcal · 854 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meat

Protein

34.0 g

Fat

6.5 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

81 mg

Saturated fat

1.8 g

Cholesterol

113 mg

Potassium

339 mg

Micronutrients

Amounts per 100 g · USDA FDC 173841

macro

Energy 204 kcal
Energy 854 kJ
Protein 33.96 g
Total fat 6.51 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.82 g
Linoleic acid (18:2) 2.33 g
Linolenic acid (18:3) 0.58 g
Cholesterol 113 mg
Water 58.55 g

mineral

Sodium 81 mg
Potassium 339 mg
Calcium 19 mg
Iron 1.23 mg
Magnesium 29 mg
Zinc 4.75 mg
Phosphorus 259 mg
Copper 0.14 mg
Selenium 15 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.44 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.38 mg
Niacin (B3) 7.05 mg
Vitamin B6 0.38 mg
Folate DFE 16 µg
Vitamin B12 1.59 µg
Pantothenic acid 1.08 mg

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