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Meat / Red meat · fresh

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Veal Sirloin, raw

Veal Sirloin, raw

Veal Sirloin, raw. USDA catalog name: Veal, sirloin, separable lean and fat, raw.

Per 100 g

152

kcal · 636 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

19.1 g

Fat

7.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

76 mg

Saturated fat

3.4 g

Cholesterol

78 mg

Potassium

329 mg

Micronutrients

Amounts per 100 g · USDA FDC 175286

macro

Energy 152 kcal
Energy 636 kJ
Protein 19.07 g
Total fat 7.81 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.35 g
Linoleic acid (18:2) 3.04 g
Linolenic acid (18:3) 0.51 g
Cholesterol 78 mg
Water 71.85 g

mineral

Sodium 76 mg
Potassium 329 mg
Calcium 11 mg
Iron 0.78 mg
Magnesium 24 mg
Zinc 2.55 mg
Phosphorus 209 mg
Copper 0.11 mg
Selenium 8.50 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.25 mg
Vitamin K 4.60 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 8.44 mg
Vitamin B6 0.49 mg
Folate DFE 13 µg
Vitamin B12 1.27 µg
Pantothenic acid 1.36 mg
Choline 82.30 mg

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