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Meat / Red meat · cooked

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Veal Sirloin, cooked

Veal Sirloin, cooked

Veal, sirloin, separable lean and fat, cooked, braised. USDA catalog name: Veal, sirloin, separable lean and fat, cooked.

Per 100 g

252

kcal · 1054 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meat

Protein

31.3 g

Fat

13.1 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

79 mg

Saturated fat

5.2 g

Cholesterol

108 mg

Potassium

321 mg

Micronutrients

Amounts per 100 g · USDA FDC 175287

macro

Energy 252 kcal
Energy 1054 kJ
Protein 31.26 g
Total fat 13.14 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 5.18 g
Linoleic acid (18:2) 5.15 g
Linolenic acid (18:3) 0.87 g
Cholesterol 108 mg
Water 54.49 g

mineral

Sodium 79 mg
Potassium 321 mg
Calcium 17 mg
Iron 1.20 mg
Magnesium 27 mg
Zinc 4.32 mg
Phosphorus 243 mg
Copper 0.13 mg
Selenium 14 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.41 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.35 mg
Niacin (B3) 6.58 mg
Vitamin B6 0.35 mg
Folate DFE 15 µg
Vitamin B12 1.48 µg
Pantothenic acid 1.01 mg

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